Do you have goals for 2019? The holiday season is over now and it’s almost time to return to work. So after a couple of weeks of excess, it’s time to get back to it, bring that self-discipline and determination back and get it done. Staying on track after the initial high of motivation can be tough, though. This is why people often opt out of making New Year’s resolutions. But the fresh start that a new year brings should never be overlooked; it’s an opportunity to go after what truly makes you happy from a fresh perspective. That’s where these planners can really help you.
As a thank you to everyone who has been such an amazing support over the past year, I am giving away two free printables to help you prioritise self-care and plan self-care activities for every day of the month. These sheets are actually a part of a bundle deal that I’m releasing today, called “How To Own Your Sh*t”. The bundle sells for only $10. The bundle includes a fitness planner, ($6 if bought separately) and a self-care workbook with 30 activities ($6 if bought separately). The fitness planner comes with 5 healthy recipes to get you started, easy workouts and it allows you to easily record your meals: breakfast, lunch, dinner, and snacks; keep track of your daily activity and exercises; and has space for reflection to allow you to improve every week. There’s even links for three of my favourite at-home workouts. While the self-care workbook has 30 different activities ranging from silly confidence boosters to deep introspective creative writing.
All planners are easy to print and put together, and if you live in Nassau, I’ll print the planner for you if you want. A small delivery fee of $2 will be charged. Purchase the Self Care Planner here and the Fitness Planner here. Or buy them both here.