Nothing beats a good chip! Especially if they’re light, crunchy and flavorful with little grease or calories. While the commercial variety with high sodium is often seen on the store shelves, I prefer the more homemade and healthier variety. Sweet potatoes are high in vitamin A, vitamin B6 and carotenoids and although it’s usually a side dish to an extreme, it makes a great crispy chip. So do your heart and skin a favour, with this potato chips recipe:
1 – 2 medium sweet potatoes (orange in color and sliced thinly)
1 drizzle Olive Oil
Dash of salt
Preheat oven to 400 degrees. Place the sliced potatoes into a bowl and drizzle with olive oil with a dash of salt. Mix gently and place on a baking sheet, with space between each slice. Let bake for 20 minutes. Remove from oven and let cool for 5 – 10 minutes. Sprinkle with salt to taste (can add cinnamon or cayenne for more flavor). Enjoy!
What’s your favourite type of chip? Are you a fan of sweet potatoes?