Full-Body Circuit Workout — No Equipment Needed Part Two

Hello Lovely,

How did yesterday's workout go for you? The second set works the same way as the first set. Do a light cardio warm up, perform one rep, rest 60 seconds, then do a second rep.

You can alternate between circuits 1 and 2 throughout the week or even try these other workouts below.

What's your favourite workout to do? Share with us how your workout journey has been going so far this month in the comment section below!