So the kids are back to school and you're back to standing in the kitchen every morning scratching your head. What in the world are the kids going to eat for lunch? For many parents the answer is simple: the kids can buy lunch at the cafeteria. But for others who don't go that route, coming up with a lunch item every day for their kids can be a real task. No one wants to hear, "That again?!" from their kids. And even as adults, you want to be excited about what you're going to have for lunch. So here are five quick and easy lunch recipes I've tried over the years, that I've rounded up for you to make that morning prep a little easier.
These easy chickpea salad sandwiches will definitely shake things up a bit and keep you full all day long! This creamy chickpea salad can be made in advance and stored in the fridge, so its ready to go whenever you need to pack a quick lunch. The salad is also really easy to customise so feel free to use whatever veggies you have in the fridge and add fresh herbs, spices, cheese and whatever else you need to see you through the work week.
This recipe mimics a California chicken flatbread with juicy chicken, bacon, mushrooms, tomato, cilantro, and sweet yet savoury balsamic vinagrette!
There's no beating the classic grilled cheese sandwich for lunch. But trust me, this is not your mama's grilled cheese! It's fresh, fun and cheesy! It's a great combination of flavours. Imagine a spinach dip between two buttery slices of bread. Absolute bliss!
Trust me when I say you will not have time to prepare food every single morning if you expect to make it to school and work on time without sacrificing some major sleep. But fear not! This lunch recipe can be meal prepped and is super easy to put together. All you'll need is ground turkey, brown rice (or cauliflower rice) and a vegetable. You can even add cheese if you want.
Rushing through the usual morning routine, we often have to choose between healthy and fast when it comes to our meals: especially lunch. An easy way to combine both ideals is to prep a salad the night before and place it where you can have quick access the next day. Using the basic lettuce and tomatoes, you can add fun ingredients such as cranberries, carrots , celery and cheese with the added protein of chicken , turkey or ham. One of the best parts of this salad: Shaking it up! By adding a vinaigrette based dressing the night before or right before eating the salad, you can quickly combine the salad and dressing in 3 – 4 quick shakes.