Skinny Key Lime Pie

Key Lime Pie lightens up! Adapted from Cooking Light, my version keeps the tang and graham goodness of the traditional dessert but with a lot less calories and fat.

Ingredients

  • Crust:
  • 1 cup graham cracker crumbs
  • 1 tablespoon brown sugar
  • 1/8 teaspoon salt
  • 1 ounce premium white chocolate, grated
  • 2 tablespoons butter, melted and cooled
  • 1 tablespoon canola oil
  • Cooking spray
  • Filling:
  • 1/2 cup plain non-fat Greek yogurt
  • 1/2 cup fresh Key lime juice or fresh lime juice
  • 1/2 teaspoon grated lime rind
  • 3 large egg yolks
  • 1 (14-ounce) can fat-free sweetened condensed milk
  • whipped topping for garnish

Preparation

1. Preheat oven to 350°.

2. To prepare crust, combine crumbs, sugar, salt, and chocolate in a bowl, stirring well to combine. Add butter and oil; toss with a fork until moist. Press crumb mixture into bottom and up sides of a 9-inch pie plate coated with cooking spray. Bake at 350° for 8 to 10 minutes or until beginning to brown; cool completely on a wire rack.

3. To prepare filling, place yogurt and next 4 ingredients (through milk) in a bowl; beat with a mixer at medium speed for 2 minutes. Pour mixture into prepared crust. Bake at 350° for 20 minutes or until set. Cool pie completely on a wire rack. Cover loosely, and chill at least 2 hours, but overnight may be best. Serve with whipped topping.

Nutritional Information

·          Amount per serving

·          Calories 280 ·          Fat 8.9 g ·          Satfat 3.6 g ·          Monofat 3.4 g ·          Polyfat 1.3 g ·          Protein 6.6 g

·          Carbohydrate 43.2 g ·          Fiber 0.4 g ·          Cholesterol 84 mg ·          Iron 0.6 mg ·          Sodium 147 mg

·          Calcium 144 mg