Coconut Oil & Coffee Body Scrub

Hello Lovely,

So I LOOOOOVE coffee! I love it so much so, that when I joked with a teacher to bring me some coffee from her trip to Cuba, she actually brought me some! And another teacher gave me a baggie of coffee. I use it to cure my headaches and refuse to do work until I at least brew my coffee! And as bad as this sounds, one of the reasons I continued going to my church when I first started, was the free Starbucks coffee. Miraculously I don't drink coffee on Saturdays, but you can imagine, with me brewing coffee five days a week, that's a lot of coffee grounds being thrown away....or reused if you know what to do with them!

Yes, you can totally use used coffee grounds to make a spa-like body scrub.  Sounds crazy, right?  I recommend using 2 parts coconut oil to 1 part coffee grounds.  You want to use room temperature coconut oil, not quite melted, still solid but soft enough to scoop out.  Pour the two ingredients into a medium sized bowl.  Doesn’t look too luxurious at this point, does it?  But, just you wait!  Then use a hand mixer to whip the oil and coffee grounds together.

And this is what it looks like after you have whipped it up.  You guys, it smells so gooooooooooood. I’m not a fan of the scent of coconut but the coffee definitely makes up for it!  And doesn’t it look like Cookies ‘n’ Cream ice cream?  But DO NOT eat it.  I mean you could because it’s all technically edible, but it would be so gross.  So just smell it.  And put it on your skin.  But not in a creepy Silence of the Lambs way.

This works like any other body scrub.  Scrub it on your skin in a circular motion, rinse it off, and pat your skin dry.  Since neither oil nor the coffee grounds are shower drain friendly, don’t use more than you need to and run hot water down your drain for a while after use.  I found that my skin felt like I had just bathed in body butter, and if that’s an icky feeling for you too, don’t worry; the feeling goes away after about ten minutes, and you won’t even need to wear lotion!

If you store the scrub in an airtight container, it will last a few weeks — but toss it out at any signs of mould or mildew.  Keeping the jar of scrub in the fridge will extend its life a bit longer.  Also, if you store the scrub above 76 degrees the coconut oil will start to melt again.  If that happens just pop it in the fridge for a bit, and then whip it up again.

Make sure to check out the other DIY projects I share this week.  You might also like these previous posts:

How To Make Your Own Brown Sugar

Island Gal Themed Desktop Notepad

DIY Body Wash with Honey + Coconut Oil




Friday Favourites: What to Make This Weekend

Hello Lovely,

Now that we've had time to adjust to the spring weather and fashions (my allergies still haven't adjusted) there’s no better way to celebrate the weekend than with a good DIY project. Take advantage of the sunshine and get a couple of your besties together for a craft date, complete with home décor and beauty treatments! So here are the 5 projects I’m looking forward to the most to tackle this weekend before Monday rolls back around!

1.       Getting an edge, business cards – I love my business, but I can’t believe how easy it is to give them a quick face lift! This is a great 2 minute project that allows you to tackle other projects as well since it won’t take long to complete.

2.       Coconut oil & Coffee Body Scrub – I tried making my own exfoliating coffee soap bar, but the tutorial I followed left me with more questions than answers, and soap that may have done more than exfoliate (more like take my skin off because it was so hard and jagged). So let’s hope this one goes better.

3.       DIY Gallery Wall – I’ve wanted to do this project since February but kept putting it off. Well now I’m ready and can’t wait to show you guys the end results!

4.       Washi Tape Mini Wood Pallet Coasters – OMG how cute are these! I don’t have washi tape or know where to find any on my island, but I know how to improvise. This should be fun!

5.       Zipper ring – When I read the tutorial on how to do this, I couldn’t believe it was so simple! This is another project that shouldn’t take more than 15 minutes to complete!

What DIY projects are you making this weekend? Did we inspire you to try something new? Show us your project by tagging us on Instagram + using the hashtag #iamcreative!

Swimming With Natural Hair: What You Need to Know Before Hitting the Beach

I have never been one of those girls that refused to get my hair wet whenever I was going to the pool or the beach. I never had difficulty washing my hair. In fact, my only problem was drying. I always ended up with a huge frizz ball for hair. Even now that I’m natural, I still don’t have problems washing my hair. Maybe because it’s not as long as when it was permed, it’s not a hassle. Detangling takes a while yes, but once we’ve got a rhythm going, things tend to move rather smoothly. I think at this point, my only concern is protecting it from damage. So because I was going to the beach today with some friends, and considering that my hair is now purple, I decided to look up some tips on how to protect my hair from damage from the salt water. It’s actually so simple, and doesn’t take much time at all. Some people were saying I would have to soak my hair in a bunch of different oils, and wrap my hair… I wanted to scream! I can’t imagine putting too much oils or products into the ocean. These tips helped me today, so hopefully, they can help you too:


  • Saturate your hair - sounds silly right? Why do I need to wet my hair BEFORE I get in the water? Quick answer – wet hair will soak up less chlorine (or sea salt) than dry hair will. Think of it like a sponge. A dry sponge will absorb as much liquid as it can. But a wet sponge is so full, it can’t absorb any more.

  • Apply coconut oil (unrefined is best) prior to getting in the water (preferably the night before). Hair will absorb the coconut oil strengthening the hair shaft thus providing extra protection against the chlorine. I used organic extra virgin olive oil.

  • Coat hair with conditioner - this will seal the cuticle and help create a barrier between your strands and the chlorine. *some choose to forego this tip because fellow swimmers may end up wearing it and tasting it! I didn’t do this step. I figured the coconut oil would be enough.

  • Do not leave your hair out - one big braid or a bun will keep hair from becoming matted or tangled. My hair is currently in a twists up-do.

  • Wear a swim cap – it may not be sexy and you can certainly skip it, however, the more barrier between your hair and the chlorine the better.


Post Swim:

  • Rinse with water then shampoo – there are several swimmers shampoos out there. Try Ions Swimmer Shampoo (100% vegan and sulfate free) or Triswim Shampoo (paraben free). I used Garnier Fructis Color Shield Fortifying Shampoo.

  • Condition as normal (deep condition if you feel it’s necessary). I used Cantu Leave in Conditioner.

How do you prep your hair prior to taking a dip?

The Green Zing Detox Face Mask

I've never been one to know if I'm getting a good deal or not on a beauty product. I'm a wash and go kind of girl, so I just used the basic cleanser, and only wear makeup on special occasions. But in recent times, I'm struggling a lot with acne, a problem I never had in high school. I want it to just go away. So after doing some research, I decided to try a detox mask. 

And to be honest, it itched. It itched so bad, I had to really discipline myself and not claw it off before it dried. The site I got the recipe from, didn't specify how often to use it or what exactly it's supposed to do for your skin and how it works, but my skin was butter smooth and tight when I took it off. My skin was bright and glowing! And I got the feeling that prolonged use might actually make a difference. This recipe leaves A LOT left over so you can cover it in plastic wrap and store in the fridge until your next use. It should last at least two weeks.

The Green Zing Face Mask

  • 1/2 overly ripe Avocado

  • 1/2 Lemon (juice)

  • 1 Tbs. Coconut oil

  • 2 drops Lemon essential oil

Blend the avocado until smooth. Add the rest of the ingredients. 

Spread a thin layer all over your (non-makeup-ed) clean face and leave it on until it dries, about 15-20 minutes.

Remove by placing a warm washcloth over your face and letting the mask soften. Then, you can just wipe it off with the washcloth and rinse your face completely.

Note: When using citrus essential oils on the skin you should avoid the sun for 24 hrs.

I'll keep you updated on my skin treatments. Any tips you guys want to give me? Sound off in the comment section below and don't forget to SUBSCRIBE to receive more awesome posts in your inbox!