Your Favourite Moments From 2018

Oh 2018, you’ve been quite a ride.

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This year, my main priorities were to lose weight, heal in a healthy manner from the loss of my step dad, professional development and change jobs. I’m proud that I have done all four! In March I went to Springfield, Missouri for a certification training workshop in AutPlay Therapy, something I have wanted to do for 8 years. In July I took my second cruise, with stops in Turks, Puerto Rico, St. Thomas and The Dominican Republic, and I even went to Houston. My Houston trip was a really big eye opener for me, that I didn’t discuss with you guys. But it taught me that I was chasing the wrong thing, and I needed to let go.

Also in July, I got a call I never expected. I was offered a transfer to the school I originally began working at. When I set out to change jobs, I never knew it would come this way, but I accepted and it has honestly made a difference. For the first time in 5 years, I’m not in a stressful work environment; I’m embraced and supported and I can’t express enough how powerful that is.

I found many healthy ways to cope this year. I began my workout regimen in May. I’ve always struggled with exercising, but this time it really stuck. I’ve gained so much muscle, and I’m genuinely happy with what I see in the mirror. My hair has grown and I even get my nails done every two weeks. My weight still fluctuates slightly but I'm getting more disciplined with my exercise.

I pushed myself this year but I’m going even harder next year. I really learned a lot this year, and you guys were there for all of it. So as tradition, I’m sharing the top 10 blog posts from this year that you guys loved the most!

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The Feast: Frida Khalo Fashion Showcase - Hit or Miss?

You guys loved my recap of Bahamian fashion designer, Cardell McClam. This was the most popular post of the year! On Thanksgiving day, Cardell premiered his newest collection inspired by the iconic Frida Khalo. I loved working with Cardell again and look forward to covering more of his shows!

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Is Paint Me Couture the New Sip and Paint?

Although the event itself only lasted one week, I had a lot of fun at Sip and Paint. I’m sorry it didn’t make it to a second week considering the masterminds behind it are trying really hard to raise funds for a college education. I wish them the best of luck in 2019 with their event planning and I’ll keep you all updated.

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Eggs Benedict Casserole

Apparently EVERYONE loves Eggs Benedict. You guys have been hitting up about this recipe and I’m so glad you loved it! Although the Baked Egg Bread Pudding took 1st place in my heart for breakfast recipes from the Magnolia Table cookbook, this one a very close second! The hardest thing for me with these recipes is how much each recipe costs on average. Essentially all of the breakfast items ask for heavy cream, which is just under $6 for a half pint. A dozen eggs are $2.99, Canadian bacon is also just under $6 and a variety of fresh herbs and spices are supposed to be on hand. I cut the recipe in half but I’ll still share it as is if you want to make this for a crowd. Then there’s the realisation that none of this is keto so I end up giving away a lot of what I make.

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Why My 28th Birthday is so Significant

I never had any expectations for turning 28. This number never registered on my radar as important for any reason. Little did I know that this would be one of the most important birthday's of my life! 

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I've Been Nominated for Blog of the Year Again!

After six years of blogging (while getting a Master's degree and working a full time job), working several fashion shows, reviewing international products and services, photo shoots, partnerships, and two blue ribbon awards for original recipes, I've been nominated for the second consecutive year for the Elevation Awards Blog of the Year! Even though I didn’t win this year, I have a good feeling for next year!

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Sausage and Hash Brown Casserole


What’s funny about this being on the recap is it was least favourite recipe of the year! The recipe was it was WAAAAAAAAAY too salty. I realised afterwards that most of the salt came from the sausage as someone told me I should've boiled the sausage first, to take off the salt. So be careful when you make yours because I'd hate you to go through all of this to not even be able to eat it.

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Infinity Gold 2 in 1 Blower Brush Review

Back in January I tried the Infinity Gold 2 in 1 Blower Brush. I bought it on Morningsave.com after seeing it advertised on Dish Nation. My stylist comes to my house which is great for my anxiety. Her comb attachment to her brush was beginning to give her problems, so I thought this would help. You guys really liked what I had to say about it and it got a lot of views on Youtube.

What To Do When You Miss Your Ex

Everyone has been there at the end of a breakup and wondered, “What If”? Here you can find 5 expert tips on what to do when you find yourself dwelling on the past.

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Introducing Lukas Tracy Bentley Knowles

I was so happy to tell you that on February 17, 2018, at 3:46 PM, my best friend Telia gave birth to a healthy baby boy!  We joke that Lukas will one day marry my niece, who's only about five months older than him, and then we can all be one family! Check out the photos!

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Why Blogging is More Work Than It Seems

Last but certainly not least, I got raw a few times this year on the blog. Including the time I opened up about the biggest issues I have with blogging. I’m working on getting more organised but it also comes with a lot of sacrifices.

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SO WHAT CAN YOU EXPECT NEXT YEAR?

  • Newsletters: I’m revisiting newsletters starting with a freebie for everyone who signs up. You can expect to see that tomorrow!

  • More photoshoots: I stopped doing professional photography after a bad experience with a baptism. I didn’t enjoy it and the client didn’t like the photos. So I took a major step back. I’m looking to get back into that kind of photography, but I will try to photograph more of what makes me happy.

  • More collaborations: I know a lot of creatives and I can’t wait to start some projects with them.

Thank you to everyone who has supported me in 2018. It has truly been a great year! See you all in 2019! Happy New Year

XoX,

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16 Favourite Recipes Of 2016

Happy New Year’s Eve, everyone! 

First off, I just want to say a enormous thank you for your amazing support this year! Your responses to our delicious recipes and your enthusiasm to try them have been so rewarding! Oh my goodness, you all are the best, and your excitement and support means the world to us.  So from the bottom of our hearts — thank you.  

I’m really excited about a bunch of new recipes hitting the blog in January that are all healthy, healthy, healthy.  Because I don’t know about you, but after the holidays, I’m always ready to start the year off on a much more balanced and delicious note.  So be sure and tune back in on Monday for all new recipes you can feel great about in 2017. 

Today we're sharing our 16 favourite recipes of the year. It was so hard to pick because this year we gave you 57 new recipes! 57! That's not even including the recipe eBook we released in November for all new and existing subscribers! The list is a mixture our favourites and yours in no particular order. So what are we waiting for? Let's go! 

16 Favourite Recipes Of 2016

No-Knead Artisan Style Dutch Oven Bread   -    The bread is super crunchy on the outside, but moist and soft on the inside! I buttered it and was in heaven! Get the recipe!

No-Knead Artisan Style Dutch Oven Bread - The bread is super crunchy on the outside, but moist and soft on the inside! I buttered it and was in heaven! Get the recipe!

CALIFORNIA INSPIRED CHICKEN FLATBREAD   -   This recipe mimics a California chicken flatbread with juicy chicken, bacon, mushrooms, tomato, cilantro, and sweet yet savoury balsamic vinagrette! 

CALIFORNIA INSPIRED CHICKEN FLATBREAD - This recipe mimics a California chicken flatbread with juicy chicken, bacon, mushrooms, tomato, cilantro, and sweet yet savoury balsamic vinagrette! 

Starbucks Copycat Eggnog Latte  -   This festive, Starbucks-inspired latte is made with strong brewed espresso,   steamed eggnog and milk. Save yourself 5$ and make it at home – it’s delicious!!

Starbucks Copycat Eggnog Latte - This festive, Starbucks-inspired latte is made with strong brewed espresso, steamed eggnog and milk. Save yourself 5$ and make it at home – it’s delicious!!

Honey & Orange Pumpkin Spice Sweet Tea  -   This can be enjoyed hot or cold, but if you’re not feeling well, hot is the best way to go, and cold is great for just wanting sweet tea.

Honey & Orange Pumpkin Spice Sweet Tea - This can be enjoyed hot or cold, but if you’re not feeling well, hot is the best way to go, and cold is great for just wanting sweet tea.

Thirsty Thursdays: Strawberry Lemonade Shandy  -   Tart, sweet, bubbly, light and refreshing. Strawberry Lemonade shandy just might become your new favourite summer drink.

Thirsty Thursdays: Strawberry Lemonade Shandy - Tart, sweet, bubbly, light and refreshing. Strawberry Lemonade shandy just might become your new favourite summer drink.

Christmas Cookie Cutter Pancakes  -   Christmas themed pancakes make it even easier to creative a festive holiday breakfast! Are they pancakes or are they cookies? You decide!

Christmas Cookie Cutter Pancakes - Christmas themed pancakes make it even easier to creative a festive holiday breakfast! Are they pancakes or are they cookies? You decide!

TO-GO BAKED OATMEAL MUFFINS RECIPE  -   These are such an awesome grab-&-go breakfast.  They are perfect to make on a Sunday and eat throughout the work week.  Or, you could even freeze some and defrost as needed.

TO-GO BAKED OATMEAL MUFFINS RECIPE - These are such an awesome grab-&-go breakfast.  They are perfect to make on a Sunday and eat throughout the work week.  Or, you could even freeze some and defrost as needed.

Lemon-Garlic Shrimp and Grits  -   This dish mixes flavour-packed shrimp, lemon, mushrooms, green onion, and garlic with creamy cheese grits. It’s perfect for brunch or for dinner.

Lemon-Garlic Shrimp and Grits - This dish mixes flavour-packed shrimp, lemon, mushrooms, green onion, and garlic with creamy cheese grits. It’s perfect for brunch or for dinner.

Milk and Cookies Cake  -    Rich chocolate chip layers, light, whipped cream filling loaded with crushed chocolate chip cookies…chocolate frosting, and a sweet vanilla glaze to finish things off.    Perfect, yes? How could Santa possibly resist?

Milk and Cookies Cake - 

Rich chocolate chip layers, light, whipped cream filling loaded with crushed chocolate chip cookies…chocolate frosting, and a sweet vanilla glaze to finish things off.

Perfect, yes? How could Santa possibly resist?

Peanut Butter and Jelly Cheesecake  -   Amazing cheesecake for the kid in you! Delightful, creamy peanut butter cheesecake made with homemade quick raspberry jelly swirled into it and layered over the graham cracker crust.

Peanut Butter and Jelly Cheesecake - Amazing cheesecake for the kid in you! Delightful, creamy peanut butter cheesecake made with homemade quick raspberry jelly swirled into it and layered over the graham cracker crust.

Pumpkin Spice Latte Ice Cream - Without an Ice Cream Machine  -  W hat's a girl to do when Starbucks announces their return of the classic Pumpkin Spice Latte (PSL), but it's way too hot to drink one? You make a PSL flavoured ice cream, duh! I needed a refreshing cool treat to enjoy that could also be comfort food (work is hard!) so I decided to make myself a pumpkin spice latte ice cream. If you don't have an ice cream machine, don't feel bad. I don't have one either and yet I still enjoy these chilly treats at home!

Pumpkin Spice Latte Ice Cream - Without an Ice Cream Machine - What's a girl to do when Starbucks announces their return of the classic Pumpkin Spice Latte (PSL), but it's way too hot to drink one? You make a PSL flavoured ice cream, duh! I needed a refreshing cool treat to enjoy that could also be comfort food (work is hard!) so I decided to make myself a pumpkin spice latte ice cream. If you don't have an ice cream machine, don't feel bad. I don't have one either and yet I still enjoy these chilly treats at home!

Mini Lemon Blueberry Cheesecakes  -  Miniature sized cheesecakes flavoured with a hint of lemon, topped with blueberry jam, and covered with lots of fresh blueberries. A sprinkle of powdered sugar gives these cheesecakes the perfect finishing touch. 

Mini Lemon Blueberry Cheesecakes - Miniature sized cheesecakes flavoured with a hint of lemon, topped with blueberry jam, and covered with lots of fresh blueberries. A sprinkle of powdered sugar gives these cheesecakes the perfect finishing touch. 

Cookies n Cream Brownies  -  A chocoholic’s dream! Fudgy brownies stuffed with Oreo chunks and even more pressed on top. You won’t miss the calories in these rich yet lightened-up treats!

Cookies n Cream Brownies - A chocoholic’s dream! Fudgy brownies stuffed with Oreo chunks and even more pressed on top. You won’t miss the calories in these rich yet lightened-up treats!

Pumpkin and Carrot Soup with Crispy Bacon and Rosemary  -   Pumpkin soup. Perhaps the quintessential fall/winter food. That and casseroles.   But soup warms you from the inside out, like only tea does. This soup was so delicious and easy to make! Plus you'll have leftovers for at least two more meals with this recipe. 

Pumpkin and Carrot Soup with Crispy Bacon and Rosemary - Pumpkin soup. Perhaps the quintessential fall/winter food. That and casseroles. But soup warms you from the inside out, like only tea does. This soup was so delicious and easy to make! Plus you'll have leftovers for at least two more meals with this recipe. 

Chicken and Shrimp Stuffed Shells  -  This recipe was sooooo good, I can't believe it took so long for me to share it with you guys! If you're looking for the perfect Valentine's Day/Anniversary/Date Night recipe, try this one and your lover will definitely be impressed!

Chicken and Shrimp Stuffed Shells - This recipe was sooooo good, I can't believe it took so long for me to share it with you guys! If you're looking for the perfect Valentine's Day/Anniversary/Date Night recipe, try this one and your lover will definitely be impressed!

Balsamic Chicken Pizza  -   Allowing you to   save money   and bring the flavors of Italy home! So if your craving pizza tonight, run over to your local supermarket and stock up on all your favorites and make my recipe for Balsamic Chicken Pizza!

Balsamic Chicken Pizza - Allowing you to save money and bring the flavors of Italy home! So if your craving pizza tonight, run over to your local supermarket and stock up on all your favorites and make my recipe for Balsamic Chicken Pizza!

That's it! 2016 has been a doozy of a year, and I've probably gained more pounds than I feel comfortable sharing from indulging in all of these goodies over the year! Did your favourite recipe make the list? No? Well share with us your favourite recipe in the comment section below! And if it is on the list, tell us why it was your favourite! 

My Top 15 Posts of 2015

Hey Friends!

I'm so excited to close out this year! Not because this year sucked, no far from it! I had a great year! Of course there were some ups and downs, but the ups definitely exceeded the downs! I finally made it to one year in a relationship, I finally spent Christmas with him, things changed for the better on my job (notice I don't complain as much any more), I reunited with friends I thought I'd never speak to again, went kayaking, toured the seas on a pirate ship, tried The Cheesecake Factory for the first time, found out I'm expecting a goddaughter in February (my birth month), and so much more, but most importantly, I'm ending the year with a much stronger faith than what I started the year with.

I learned so much this year and I'm so happy that I was able to share it with you guys. You've become more than just my readers, you're also my friends. Over the course of the year I've met so many people who were like, "Hey I know you!" I had no idea my words reached so many of you and for that I am truly humbled. So to welcome the New Year and officially close out 2015, I have compiled (in chronological order from most recent to oldest) a list of my Top 15 Posts of 2015:

  1. Getting Vulnerable with Kamillah
I had the honour of meeting a great Bahamian artist while she was in town for a concert. Her name is Kamilah. She has such a gentle spirit but a powerhouse voice! I was completely blown away not only by her singing, but her playing. She has performed in the Apollo and now lives in New York as she chases her dreams. It's time to get vulnerable with Kamilah.

I had the honour of meeting a great Bahamian artist while she was in town for a concert. Her name is Kamilah. She has such a gentle spirit but a powerhouse voice! I was completely blown away not only by her singing, but her playing. She has performed in the Apollo and now lives in New York as she chases her dreams. It's time to get vulnerable with Kamilah.

 

2. Travel Diaries: Abaco

On Friday November 6, I travelled to Treasure Cay Abaco for the first time, with the expectancy to return on Monday November 9, but I actually returned on Sunday, one day earlier. It was actually my first time taking a domestic flight. I've been to other family islands before like Harbour Island and Andros, but I always took the boat to get there. I went with one of my good friends Catina, to shoot a wedding for a client. 

On Friday November 6, I travelled to Treasure Cay Abaco for the first time, with the expectancy to return on Monday November 9, but I actually returned on Sunday, one day earlier. It was actually my first time taking a domestic flight. I've been to other family islands before like Harbour Island and Andros, but I always took the boat to get there. I went with one of my good friends Catina, to shoot a wedding for a client. 

3. DIY Nautical Themed Wedding

I had the privilege of shooting Cameron & Tanishka Parker's wedding in Abaco on 7th November. I loved how they took charge of their own day and had fun with it. They came up with a lot of their poses in the spirit of the moment and brought a lot of energy. I saw genuine happiness in both of them, wish them nothing but the best going forward and thank them for allowing me to be a part of something so amazing! Out of respect for privacy this is not all of the photos but just a little bit of their love!

I had the privilege of shooting Cameron & Tanishka Parker's wedding in Abaco on 7th November. I loved how they took charge of their own day and had fun with it. They came up with a lot of their poses in the spirit of the moment and brought a lot of energy. I saw genuine happiness in both of them, wish them nothing but the best going forward and thank them for allowing me to be a part of something so amazing! Out of respect for privacy this is not all of the photos but just a little bit of their love!

4. 8 Irresistible Donuts to Kick Off Your Weekend

I'm positive that I'm about to be every girl on a diet's worst nightmare with this post, but I just couldn't help myself. I sincerely love doughnuts. Like LOOOOOOOOOOOVE doughnuts. My inner fat kid does a cartwheel anytime I see a doughnut or even hear the word doughnut. Well it tries but fails to complete the cartwheel, but even though my inner fat kid knows she can't do a cartwheel she still tries because that's how excited doughnuts make me!

I'm positive that I'm about to be every girl on a diet's worst nightmare with this post, but I just couldn't help myself. I sincerely love doughnuts. Like LOOOOOOOOOOOVE doughnuts. My inner fat kid does a cartwheel anytime I see a doughnut or even hear the word doughnut. Well it tries but fails to complete the cartwheel, but even though my inner fat kid knows she can't do a cartwheel she still tries because that's how excited doughnuts make me!

5. Seafood Margarita Alfredo

What I love about this meal is that not only is it a one-pot meal, but it was ready in less than 10 minutes and cost less than $10 to make! Now that's economical! Last week, I bought a bag of something called seafood combination for only $5.67 (yes I remember the price) and it did not disappoint! With real pieces of shrimp, octopus and mussels, this was worth every penny! Knorrs pasta sides are $1.89 here and tomatoes really aren't costly. While I didn't have any Basil, I did have the broad Thyme leaves that one of the teachers gave me. I toasted some bread, sprinkled it with garlic and had a delicious 5 star meal all to myself! 

What I love about this meal is that not only is it a one-pot meal, but it was ready in less than 10 minutes and cost less than $10 to make! Now that's economical! Last week, I bought a bag of something called seafood combination for only $5.67 (yes I remember the price) and it did not disappoint! With real pieces of shrimp, octopus and mussels, this was worth every penny! Knorrs pasta sides are $1.89 here and tomatoes really aren't costly. While I didn't have any Basil, I did have the broad Thyme leaves that one of the teachers gave me. I toasted some bread, sprinkled it with garlic and had a delicious 5 star meal all to myself! 

6. Summer-to-Fall Essentials that Looks Good on Everyone

Although summer fashion shows are now coming to an end, signaling the impending chill of fall, don't rush to ditch your summer duds just yet. I'm gonna show you how to transition some of your Summer Essentials into Fall Classics, while avoiding the seasonal mall rush!

Although summer fashion shows are now coming to an end, signaling the impending chill of fall, don't rush to ditch your summer duds just yet. I'm gonna show you how to transition some of your Summer Essentials into Fall Classics, while avoiding the seasonal mall rush!

7. DIY Catnip Toy

A really simple crap project that takes only 20 minutes and then you can spoil your cat rotten!  How do you treat your pets? 

A really simple crap project that takes only 20 minutes and then you can spoil your cat rotten! How do you treat your pets? 

8. Power Woman: Ria Georgina

The Bahamian Icon Awards may be over, but hype hasn't died yet! If you were on the Red Carpet at the Bahamian Icon Awards, then you probably heard the same name, over and over again!  Three nominees graced the red carpet in custom designs by none other than the fabulous Ria Georgina! Her designs were the most stunning and talked about, all night! I have the pleasure of calling her a friend so scoring this interview wasn't difficult but it was still a privilege to be able to sit down with her and talk about her and her brand! So let’s take a minute to meet the woman behind the dress!

The Bahamian Icon Awards may be over, but hype hasn't died yet! If you were on the Red Carpet at the Bahamian Icon Awards, then you probably heard the same name, over and over again!

Three nominees graced the red carpet in custom designs by none other than the fabulous Ria Georgina! Her designs were the most stunning and talked about, all night! I have the pleasure of calling her a friend so scoring this interview wasn't difficult but it was still a privilege to be able to sit down with her and talk about her and her brand! So let’s take a minute to meet the woman behind the dress!

9. 10 Things You Can Do When You're Having a Bad Day

I promise these aren't personal confessions (okay maybe they are) but I know what it's like to just be having a bad day. And as much as we may want to exact our revenge on that theif, or annoying co-worker or the person that didn't hire us, sometimes there really is nothing we can do about it. But even if we can't change our situation, we can change how we react to it. Here are some sweet suggestions for improving your mood a little.

I promise these aren't personal confessions (okay maybe they are) but I know what it's like to just be having a bad day. And as much as we may want to exact our revenge on that theif, or annoying co-worker or the person that didn't hire us, sometimes there really is nothing we can do about it. But even if we can't change our situation, we can change how we react to it. Here are some sweet suggestions for improving your mood a little.

10. The 2015 Bahamian Icon Awards

It was a night of Glitz & Glamour filled with celebrities and selfies, oh my!  f you missed the 2015 Bahamian Icon Awards on Saturday July 11, don't worry. I'm about to fill you in on everything you need to know about what went down!  

It was a night of Glitz & Glamour filled with celebrities and selfies, oh my!

f you missed the 2015 Bahamian Icon Awards on Saturday July 11, don't worry. I'm about to fill you in on everything you need to know about what went down!  

11. DIY Body Wash with Honey + Coconut Milk

It's about to be a new year, which means a new and clean start! And what better way to get a new and clean start than to make your own body wash? Made with Three Simple Ingredients...

It's about to be a new year, which means a new and clean start! And what better way to get a new and clean start than to make your own body wash? Made with Three Simple Ingredients...

12. How to Unplug & Let Go

I'll admit, I'm not the biggest person when it comes to letting go of grudges (when I'm angry at someone, it takes awhile for me to forgive and move on). But even I understand that this is not healthy. Sometimes we get so caught up in our feelings and everything that happens around us, we lose sight of what's really important. When that starts to happen, it's good to just unplug and let go.

I'll admit, I'm not the biggest person when it comes to letting go of grudges (when I'm angry at someone, it takes awhile for me to forgive and move on). But even I understand that this is not healthy. Sometimes we get so caught up in our feelings and everything that happens around us, we lose sight of what's really important. When that starts to happen, it's good to just unplug and let go.

13. Funfetti Waffles with Whipped Lemon Yoghurt Topping and Fresh Berries

I served this on a breakfast tray with Lemon Sweet Tea to my mum in bed while singing Happy Mother's Day to you in the Birthday Song tune. I even added, "Happy Mother's Day to the best mother in the world, but I'm sorry you're not better than bammy [my grandmother] but I love you anyway". She laughed because deep down she knows it's true. My grandmother is my favourite woman on the planet. She lives in Tampa so her present is in the mail. If someone you love lives nearby you, make these waffles for them to show them how much you care.

I served this on a breakfast tray with Lemon Sweet Tea to my mum in bed while singing Happy Mother's Day to you in the Birthday Song tune. I even added, "Happy Mother's Day to the best mother in the world, but I'm sorry you're not better than bammy [my grandmother] but I love you anyway". She laughed because deep down she knows it's true. My grandmother is my favourite woman on the planet. She lives in Tampa so her present is in the mail. If someone you love lives nearby you, make these waffles for them to show them how much you care.

14. Vegan Spinach + Mushroom Grilled Cheese

Can you believe that grilled cheese is so awesome, it gets its own month?! But even better, than a traditional girlled cheese, I added a cool, filling twist. Trust me, this is not your mama's grilled cheese! It's fresh, fun and cheesy! It's a great combination of flavours. Imagine a spinach dip between two buttery slices of bread. Absolute bliss!

Can you believe that grilled cheese is so awesome, it gets its own month?! But even better, than a traditional girlled cheese, I added a cool, filling twist. Trust me, this is not your mama's grilled cheese! It's fresh, fun and cheesy! It's a great combination of flavours. Imagine a spinach dip between two buttery slices of bread. Absolute bliss!

15. DIY Black Crop Top Without a Pattern

I can't stress out easy this tutorial is. This is roughly a 30 minute project. So turn off your phones and TV and buckle down with this quick and easy project to create your own trendy piece of fashion!

I can't stress out easy this tutorial is. This is roughly a 30 minute project. So turn off your phones and TV and buckle down with this quick and easy project to create your own trendy piece of fashion!

Merry Christmas and Happy New Year everyone!

See you in 2016!